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WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Neuroscience
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Arthritis is usually thought of as a disease that occurs later in life, but one child in every thousand develops a juvenile form of this illness. Take this quiz to learn more.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

      MULTIMEDIA

      A metered-dose inhaler is a device that is used to treat lung conditions like asthma or COPD. It measures and sends the right amount of medicine to your lungs. Watch and learn how to use one correctly.

      Detailed information on breast ultrasonography, including the reasons and preparation for the procedure, how the procedure is performed, and after care.