• How to Let Go of Growing Kids

    As your children mature and become more independent, your relationship with them will change. It's important for your children to move from being teenagers to young adults in a way that is healthy for them—and for you.

    Read more - link to How to Let Go of Growing Kids
  • Get a Grip on GERD

    GERD (gastroesophageal reflux disease) happens when gastric acid from your stomach backs up into your food pipe, causing heartburn. Learn more about this digestive disorder, including how to tame symptoms.

    Read more - link to Get a Grip on GERD
  • Is It Time for a New Joint?

    Millions of us struggle with pain and loss of motion because of joint damage caused by arthritis. If other treatments don’t help, you may wonder about turning in your worn-out joints for new ones.

    Read more - link to Is It Time for a New Joint?

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn more about this vital topic here.

Symptom Checker

Click here to find out what steps do you need to take to relieve your symptoms.

WELLNESS CENTER
Stress Management

If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.

Orthopedics

You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.

Women's Health

Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

    INTERACTIVE TOOLS

    Stroke is the third-leading cause of death in this country and a leading cause of disability.

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.

      MULTIMEDIA

      The most common form of arthritis affecting the ankle is osteoarthritis. It can be caused by injury or by long-term wear and tear. Take a look at this condition and how it is treated, including surgery to replace the ankle joint.