Management

Exercising with a Chronic Condition: My Exercise Log

Make copies of this chart to track your progress. During the week, fill in the activities you do each day.

Flexibility (stretching)	Endurance (walking, biking)	Strengthening (weights)	Other activities
Sunday Date: _____
Monday Date: _____
Tuesday Date: _____
Wednesday Date: _____
Thursday Date: _____
Friday Date: _____
Saturday Date: _____

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Lung Health

Resources for Chronic Lung Disease

You can do many things to help control COPD. Sticking to your treatment plan may not always be easy, but feeling your best depends on it. Read on for some pulmonary rehab programs, support groups, and other resources that can help you.

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Lung Health

If Oxygen Is Prescribed

Supplemental oxygen helps to ease your symptoms and prevent future problems. It gets more oxygen to your blood if tests show that it is needed.

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Lung Health

Using Oxygen Safely

To reduce the chances of fire and other hazards, you need to follow guidelines when using your oxygen unit.

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Lung Health

Chronic Lung Disease: Controlling Stress

Stress and anxiety can make breathing harder. When it's hard to breathe, it's natural to get anxious and start to panic. This makes you even more short of breath. This sequence is known as the dyspnea cycle, and it's common among people with COPD. The good news is, you have the power to break the cycle.

Health Centers

Exercising with a Chronic Condition: My Exercise Log

Make an Appointment

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Related Articles

Resources for Chronic Lung Disease

If Oxygen Is Prescribed

Using Oxygen Safely

Chronic Lung Disease: Controlling Stress

Exercising with a Chronic Condition: My Exercise Log

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Make an Appointment

Find a Doctor

Find a Location

Related Articles

Resources for Chronic Lung Disease

If Oxygen Is Prescribed

Using Oxygen Safely

Chronic Lung Disease: Controlling Stress