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Recovery
Using a Nicotine Patch
Using a Nicotine PatchWhen you are trying to quit tobacco, getting past withdrawal symptoms can be a challenge.Stop smoking aids, like the nicotine patch, can help.You do not need a prescription.However, some insurance companies will cover the cost of stop smoking aids if they are prescribed.Follow the directions on your specific patch and try to apply one now.Step 1. Open the patch. Remove the back of the patch so the sticky side is shown.Step 2. Apply the sticky side to a clean, dry area on your body without much hair or a tattoo. Try the back ofyour upper arm, chest, or back. Avoid areas that you bend or stretch often because movement can cause thepatch to come off.Step 3. Hold the patch in place for 10 seconds to make sure that the patch is completely stuck on.Step 4. Wash your hands with soap and water.Let’s review.Open the patch. Remove the back of the patch so the sticky side is shown.Apply the sticky side to the back of your upper arm, chest, or back, as directed.Hold the patch in place for 10 seconds to make sure that the patch is completely stuck on.Wash your hands with soap and water.Apply a new patch each morning, using a new spot every day. Give each place on your skin 14 days to restbefore you reapply a patch to it again.The nicotine patch can help you taper off your need for nicotine, reducing your feelings of withdrawal andcravings.If you have questions about the dosage, or how to use your nicotine patch, ask your healthcare provider orpharmacist.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.VER59471B EN UsingaNicotinePatch.pdf© The Wellness NetworkPage 1 of 1
Behavioral Health
After viewing this clip, the viewer will be able to describe how using nicotine lozenges can help them quit tobacco and nicotine.
In this video learn about what Dani did to stop smoking.
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Watch this video to learn how to quit tobacco, how to find support and eliminate the things that make you want to use tobacco.
