Main Menu
Nutrition
Dark Chocolate Chip Oat Bars
Dark Chocolate Chip Oat BarsIngredients:Cooking spray1 ½ cup quick oats1 large egg½ cup Greek yogurt (fat-free)½ cup artificial sweetener brown sugar2 tbsp milled flaxseed1/4 cup bittersweet chocolate chipsPreheat oven to 350°FCombine: egg, yogurt, brown sugarWhisk wellAdd: flax seed, oats, chocolate chipsSpray baking panAdd mixtureSpread evenlyBake for 30 minutesCut into 12 barsEnjoy!This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
Learn which fruits and vegetables are the best choices when trying to manage your blood glucose levels.
Watch this video to learn how to make this refreshing drink: Pitcher-Perfect Iced Tea.
Watch this video to learn how to make this healthy meal: Basmati Rice with Kale and Butternut Squash.
Learn the difference between healthy and unhealthy fats, their role in proper nutrition, and how to cook foods in low-fat way.
