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When you're looking for a counselor or therapist for your child, you may wonder how you'll know
When you're looking for a counselor or therapist for your child, you may wonder how you'll knowwhether they'll be the right fit.And you may have questions about how to get started.There are many different ways to find the help you need for your child. So choose the path that worksbest for you and your family.Here are three ideas that may help you with your search.One: Ask people you know for suggestions. Reach out to a trusted friend, another parent, or yourfamily doctor. And your child's school might have a counselor you could talk to for recommendations.Keep in mind there are many different ways to get help, including telehealth. And you may be able tofind reduced-cost counseling services at a community center, through a place of worship, or throughyour workplace.Two: If you have the time, it can help to talk to potential counselors or therapists and ask a fewquestions before making a decision.You can ask to speak to them directly, or send them an email. You may also be able to speak to theirreceptionist. Ask about the therapist's training, their experience in treating the issue you're facing, andwhat to expect during the sessions.Three: Check out some online resources for more support and advice on finding a therapist orcounselor. Some resources you can trust include the National Alliance on Mental Illness and theCanadian Mental Health Association.It might take some time to find the right fit for your family. If your first choice doesn't feel right,remember you can always look for another option. And you can keep looking until you find the best fit.It's not always easy to find mental health care, but there are resources out there to support you andyour child. Remember that you're doing your best and that the right help *is* out there.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
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