Whether you’re having your first baby or adding another child to your family, you may feel nervous about giving birth. After all, labor can be a lot of work! But feeling that you are prepared can help you through it. Here’s how: First, know what to expect.
A healthy baby begins with you.Choosing the right foods can help give you and your growing baby the nutrition you need and help you recover faster. Here are some tips to help you have a healthy pregnancy.
Amniocentesis is a test that can help answer questions about your baby’s health. But not every woman needs to have this test. Watch and see how an amniocentesis is done and find out if it’s the right test for you.
