Definition

Know Your Neck: The Cervical Spine

Choose a preferred language

By learning about the parts of the neck, you can better understand your neck problem. The bones of the neck are called cervical vertebrae, commonly identified as C1 through C7. Together, they form a bony column called the spine. Vertebrae also protect the spinal cord, a pathway for messages to reach the brain. Surrounding the spine are soft tissues, such as muscles, tendons, and nerves.

Side view of cervical spine with lowest vertebra in cross section to show spinal cord.


Flexibility is key

For the neck to function normally, it has to be flexible enough to move without discomfort. A healthy neck can move easily in six different directions.

Side view of man tilting head forward and backward.

Front view of man rotating head from side to side.

Front view of woman tilting head towards one shoulder, then the other.

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

Make an Appointment

Make an Appointment

Find a Doctor

Find a Doctor

Find a Location

Find a Location

Related Services

Orthopedics Center

Related Articles
Read article
Orthopedics
Back Exercises: Knee Lift

Learn how to do a knee lift to help strengthen your core muscles.

Read article
Orthopedics
Back Exercises: Neck and Torso Rotation

Learn how to do these exercises to stretch and strengthen your neck muscles.

Read article
Orthopedics
Foot and Ankle Exercises: Single-Leg Heel Raise

Learn how to do a single-leg heel raise to stretch and strengthen your feet and ankles.

Read article
Orthopedics
Leg and Knee Exercises: Leg Lunge

This exercise helps stretch and strengthen your knee.