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Building a Health Support NetworkA healthy support network can make it easier to care for your new baby.To make your support network work for you, ask for help early and assign roles.Cooking, cleaning, and newborn care are all ways you can support your partner or loved one.Remember that self-care is important! Take time for yourself, go for a walk, or take a nap. Don't be afraid to ask for help so you can spend more time bonding with your new baby.For more information on building a support network go to healthychildren.org.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness, or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
Relax with the beautiful images of peaceful winter.
Watch this video to learn safety tips to protect your child in the car.
Watch this video for practical, usable techniques to practice mindfulness.
Watch this video to know how to help a person get into and out of a car.
